Share on PinterestA new study proposes the use of mindful hypnotherapy for stress reduction. Mindfulness is an ancient mental technique that is an acknowledged means of helping people manage stress and anxiety. It involves learning how to stop and become consciously aware of one’s present moment as a revitalizing respite from the ongoing rush of…
10 min read This article was originally featured in MH Flex , our monthly newsletter recommending the one in-depth interview you need to flex your pop culture knowledge. Sign up here to get it first. LIKE JUST ABOUT every movie directed by James Cameron, 2023's Avatar: The Way of Water is long. Not just regular
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7 min read The following story contains spoilers for Landman season 2, episode 6, "Dark Night of the Soul." TAYLOR SHERIDAN IS not messing around. It’s past the midpoint in Landman season two, which means it’s go time. He runs through a veritable bingo card of Sheridan screenwriting bits on “Dark Night of the Soul”—from