As the coronavirus resurges in hotspots across the United States, health officials are doing everything they can to safeguard Americans who are most at risk of the disease.It’s well-documented that elderly adults and those with underlying conditions are susceptible to negative effects of the virus and are in many cases less likely to recover. But what…
With the number of COVID-19 cases nationally now numbering in the millions, and a vaccine still at least months away, doctors, hospitals, and analysts are trying to limit the virus’s devastation by learning which patients may suffer the most severe cases. New data from the U.S. Centers for Disease Control and Prevention, for instance, found…
When it comes to back training, you'll find that it's helpful to work with heavy weights. That approach works great when you’re trying to pack on size, but you're not always putting yourself in the best position to avoid tweaks and, in the worst case scenario, injuries, when you load up the barbell. Thankfully, this
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