The Hospital of Hope at the Cape Town International Convention Centre. Hospitalisation and deaths due to Covid-19 appeared to be stabilising in the Western Cape.Health HOD Dr Keith Cloete warned that it was early days and uncertainty remained.He said absolute vigilance was essential as the province expected its peak end of July.Western Cape health officials…
3 min read We’re not saying you should default to hitting snooze and skipping your morning run. But there is compelling new evidence that if you’re a runner, you really do need to figure out how to regularly get good sleep. A new study in Applied Sciences analyzed the sleep and injury patterns of 425
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