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بهترین سایت شرط بندی ایرانی
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Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

SA horseracing moves quickly to schedule race meetings

For Weight Loss, Variety In Your Diet May Be Overrated

Dietitians regularly talk up the importance of having variety in your diet to make sure you hit your nutritional needs. But new research suggests that’s actually not helpful—at least, not when you’re trying to lose weight. The study, which was published in the journal Health Psychology, makes a strong case for sticking with the same

What the Health? From KFF Health News: A Headless CDC

Can't see the audio player? Listen on: The Host The Trump administration this week missed a deadline to nominate a new director for the Centers for Disease Control and Prevention. Without a nominee, current acting Director Jay Bhattacharya — who is also the director of the National Institutes of Health — has to give up

20 Low-Impact Cardio Moves That Are Gentle on Your Joints

The whole concept of low-impact cardio exercises may sound like an oxymoron. After all, can you really jack up your heart rate without running or jumping? The answer is yes, absolutely! And we have a bunch of different bodyweight exercises (20, to be exact!) as proof. Low-impact cardio exercises can be a smart choice for

Exclusive: Red Sox Pitcher Anthony Eyanson Opens Up About His Eating Disorder

7 min read BASEBALL SEASON IS finally here, just in time for Anthony Eyanson to make his professional debut with the Red Sox. The 21-year-old already has a sizable reputation: After finishing third in Division I for strikeouts, he helped Louisiana State University clinch the national championship. He was also named First Team All-American in

Are Bodyweight Exercises Actually Enough To Grow Muscle and Improve Strength?

As trendy as the weight room might be these days, the world of barbells and dumbbells can be a pretty intimidating place. There are gym bros grunting. There’s metal slamming. And the heavy equipment looks like an injury waiting to happen. So what about strength training without all that, using just your own body with

South Africa

2020-05-30 16:13

  • Greyville in Durban will be the launch pad for the long-awaited return – 63 days after the last meeting – on Monday.
  • All race cards will be available in due course, as will online betting odds.
  • Strict rules and protocols have been put in place that will require adhering to.

Horseracing in the country has wasted no time in scheduling race meetings after being given the green light to go racing as South Africa prepares to move to Covid-19 lockdown level 3 from Monday, 1 June.

READ | Top SA trainer ‘thrilled’ as horseracing given green light to go racing

Greyville in Durban will be the launch pad for the long-awaited return – 63 days after the last meeting – on Monday.

On Tuesday racing will take place at the Vaal, while on Wednesday Kenilworth in Cape Town will see action.

Thursday will see racing back at the Vaal.

All race cards will be available in due course, as will online betting odds.

Strict rules and protocols have been put in place that will require adhering to. They include:

– The field sizes will be restricted to 12 runners per race with the
exception of all Pattern races in which 14 runners will be allowed


Jockeys will be restricted to ride in the region of their choice and
cannot move in between provinces. They will be allowed to make ONE move
prior to the commencement of racing

– The adjusted minimum riding weight in handicap races shall remain at 54kg


Horses moving between regions shall NOT be allowed unless a horse is
moving to another province on a permanent basis as per the regulations
of the Department of Agriculture, Forestry and Fisheries

– All Horse Transport Companies must have the necessary Permits to move horses between the training centres and race courses

– The last race must be run not later than 16:45

– Only essential staff will be permitted on-course and spectators and owners will not be able to attend

– Persons with comorbidities shall not be able to attend

– Compiled by Garrin Lambley

Read More

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For Weight Loss, Variety In Your Diet May Be Overrated

Dietitians regularly talk up the importance of having variety in your diet to make sure you hit your nutritional needs. But new research suggests that’s actually not helpful—at least, not when you’re trying to lose weight. The study, which was published in the journal Health Psychology, makes a strong case for sticking with the same

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Can't see the audio player? Listen on: The Host The Trump administration this week missed a deadline to nominate a new director for the Centers for Disease Control and Prevention. Without a nominee, current acting Director Jay Bhattacharya — who is also the director of the National Institutes of Health — has to give up

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For Weight Loss, Variety In Your Diet May Be Overrated

Dietitians regularly talk up the importance of having variety in your diet to make sure you hit your nutritional needs. But new research suggests that’s actually not helpful—at least, not when you’re trying to lose weight. The study, which was published in the journal Health Psychology, makes a strong case for sticking with the same

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