Share on PinterestHoney may improve symptoms of a cold, though supporting data are lacking.Upper respiratory tract infections (URTIs), including the common cold, are highly prevalent. According to the scientists behind the recent review, which appears in the journal BMJ Evidence-Based Medicine, URTIs are “the most frequent reason for antibiotic prescription.” However, the majority of URTIs…
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Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of