Share on PinterestResources to deal with stress may help healthcare professionals avoid developing PTSD.Early research from China suggests that significant numbers of healthcare staff are experiencing anxiety, symptoms of depression, and feelings of distress as a result of the COVID-19 pandemic. Frontline healthcare professionals were particularly likely to report these experiences.A new study from Italy,…
Healthcare workers, championed as heroes of the COVID-19 crisis and applauded for risking their lives to protect others, have been hit especially hard by the severe economic fallout wrought by the pandemic.In California, thousands of nurses, doctors and other medical staff have been laid off or furloughed or have taken a pay cut since mid-March.…
TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, especially for those with shoulder issues. Dumbbells can only go so far, especially if your gym maxes out around 80 pounds. If
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