Share on PinterestA recent study concludes that raw milk may harbor antibiotic-resistant bacteria.Typically, manufacturers pasteurize, or heat, milk to kill any bacteria before people consume it. The French microbiologist Louis Pasteur developed pasteurization in the 1800s.However, in recent years, many people have begun to favor raw, or unpasteurized, milk. Proponents believe that raw milk has…
There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or a barbell. Others (especially some trainers) say that they’re not the best exercise tool for everyone, since they
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5 min read TRENDY FOODS AND fashion come and go, and so do trendy exercises. The cycle has churned for years, with everything from infomercials like Tae Bo to P90X to whole modalities that became more than just a flash in the pan, like Pilates and CrossFit. The process kicked into overdrive with life online