habits

Taking care of your heart can feel like a tomorrow problem. After all, strain on the organ often piles up stealthily, plaque building in your arteries or blood pressure ticking upward for years without noticeable symptoms—that is, until a serious issue strikes, and you wish you intervened yesterday. It’s the reason cardiologists suggest auditing your

A new study finds that smoking is doubling the number of young adults at high risk of severe COVID-19.Researchers at the University of California, San Francisco (UCSF) examined 8,405 respondents to the National Health Interview Survey aged 18 to 25 for the severe COVID-19 risk factors identified by the Centers for Disease Control and Prevention…