3 min read We’re not saying you should default to hitting snooze and skipping your morning run. But there is compelling new evidence that if you’re a runner, you really do need to figure out how to regularly get good sleep. A new study in Applied Sciences analyzed the sleep and injury patterns of 425
Chase recently became the first NFL player to sign a sponsorship deal with Fabletics, citing the versatility of its products as what drew him to the brand. This cap is a perfect example of how versatile the line really is. “It's easy. You can sleep with it. You can wear it after you wash your
There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or a barbell. Others (especially some trainers) say that they’re not the best exercise tool for everyone, since they
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