A general view of Tallas Tavern where a man was killed in point-blank head shot while sitting at a beachside restaurant in Gordons Bay. No one has been arrested yet for a brazen daylight hit on a man at a beachside restaurant in Gordon's Bay.The 40-year-old victim was not the owner or a staff member…
Police have launched a manhunt after three taxi owners were shot dead in a drive-by shooting on Thursday afternoon in Mabopane, northern Pretoria.Confirming the incident on Friday morning, police spokesperson Captain Mavela Masondo said the three men were having a meeting when they were attacked on the corner of Bushveld and August streets.All three men…
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TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, especially for those with shoulder issues. Dumbbells can only go so far, especially if your gym maxes out around 80 pounds. If
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