12 min read Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. SO YOU'VE DECIDED it's time to get in shape and start lifting weights. That's great— taking the first step and making
A field guide has died after being attacked by an elephant at a private lodge next to the Kruger National Park.It is reported that a herd of elephants were spooked by his presence and one of them gouged him in the chest and leg.When paramedics arrived, nothing could be done to save his life.A 27-year-old…
Left to right: a neck gaiter (aka a buff) that slips over the head; a KN95 respirator, a version of the N95 respirator used in U.S. hospitals; a pleated surgical mask (below the KN95); a cloth mask. Photo illustration by Max Posner/NPR hide caption toggle caption Photo illustration by Max Posner/NPR Left to right: a…
We're now in Phase 2 of our reopening in NYC, and with current testing showing the infection rate holding at 1.5%, we can now dine and drink outdoors, with certain restrictions. While we've already seen this kind of activity over the past couple of weeks, Phase 2 will bring even more establishments back, officially. As…
May 4, 2020, 5:00 a.m. ETFear not, dear reader. I’m not about to tell you how much fun I’m having sheltering under the umbrella of Covid limitations, wondering whether the next unmasked person who passes too close to me on the street or in a store will transmit a deadly virus. But I hope to…
Can't see the audio player? Listen on: The Host The Trump administration this week missed a deadline to nominate a new director for the Centers for Disease Control and Prevention. Without a nominee, current acting Director Jay Bhattacharya — who is also the director of the National Institutes of Health — has to give up
The whole concept of low-impact cardio exercises may sound like an oxymoron. After all, can you really jack up your heart rate without running or jumping? The answer is yes, absolutely! And we have a bunch of different bodyweight exercises (20, to be exact!) as proof. Low-impact cardio exercises can be a smart choice for
7 min read BASEBALL SEASON IS finally here, just in time for Anthony Eyanson to make his professional debut with the Red Sox. The 21-year-old already has a sizable reputation: After finishing third in Division I for strikeouts, he helped Louisiana State University clinch the national championship. He was also named First Team All-American in