12 min read Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. SO YOU'VE DECIDED it's time to get in shape and start lifting weights. That's great— taking the first step and making
A field guide has died after being attacked by an elephant at a private lodge next to the Kruger National Park.It is reported that a herd of elephants were spooked by his presence and one of them gouged him in the chest and leg.When paramedics arrived, nothing could be done to save his life.A 27-year-old…
Left to right: a neck gaiter (aka a buff) that slips over the head; a KN95 respirator, a version of the N95 respirator used in U.S. hospitals; a pleated surgical mask (below the KN95); a cloth mask. Photo illustration by Max Posner/NPR hide caption toggle caption Photo illustration by Max Posner/NPR Left to right: a…
We're now in Phase 2 of our reopening in NYC, and with current testing showing the infection rate holding at 1.5%, we can now dine and drink outdoors, with certain restrictions. While we've already seen this kind of activity over the past couple of weeks, Phase 2 will bring even more establishments back, officially. As…
May 4, 2020, 5:00 a.m. ETFear not, dear reader. I’m not about to tell you how much fun I’m having sheltering under the umbrella of Covid limitations, wondering whether the next unmasked person who passes too close to me on the street or in a store will transmit a deadly virus. But I hope to…
Social media algorithms love challenges with a number. I, for one, can’t get enough of the viral 12-3-30 treadmill workout (walking at 12% incline, at a speed of 3 miles per hour, for 30 minutes). I’ve yet to dabble in any others, but there’s a new one circulating that I’m tempted to take for a
Editors note: Doralice Goes, a Brazilian public servant, visited an organic products fair in her home city of Brasília in Federal District, on Dec. 31, 2021. Among the artisanal products was a tomato and almond pesto sauce. The 49-year-old stored it in her pantry and, 23 days later, on a Sunday night, opened the sauce
Another outbreak was traced to the consumption and handling of meat Published: February 23, 2026, 12:05 am Researchers have shared details of an outbreak at a funeral in Uganda that killed three young people. Aeromonas bacteria can cause food poisoning with an incubation period of 12 hours to seven days, typically 24 to 48 hours. In February 2024