The chapel at Bishops Diocesan College in Cape Town. Bishops Diocesan College website Bursaries for the children of ground staff, safe spaces for black and LGBTQI+ pupils as well as compulsory discussion and presentations on oppression.These are some of the demands contained in a memorandum signed by a group of matric pupils at Bishops in…
Photo Credit: United Nations The 3R movement has decided to suspend all its participation in the bodies involved in implementing the peace pact. Group leader Sidiki Abass called on members to "respond with all their strength" should government forces attack its bases.He said 3R "reaffirms its irreversible commitment to the process" of implementing the peace agreement…
A health worker takes samples from a man to test him for Covid-19 coronavirus. (Pedro Pardo, AFP) Parliament's portfolio committee on health and select committee on health and social services will meet with Life Health Group next week. National health oversight committee chairperson Dr Sibongiseni Dlomo and Eastern Cape Health MEC Sindiswa Gomba, were allegedly barred…
What happens to Cape Town's homeless as lockdown is eased?"The group of homeless individuals steadfastly refused accommodation at smaller shelters and opted to return to the CBD to be closer to the expanded Culemborg Safe Space," said councillor Zahid Badroodien, Mayoral Committee Member for Community Services and Health, in a statement."No provision has been made…
Covid-19: DA calls on Dirco to use its budget to help stranded South Africans abroadKroutz said: "We came to Lima but soon found out that there was no flight organised. For a few days, we all stayed in an apartment but it was too expensive for me."She is staying with different families in her church…
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3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty