A medical intern at Groote Schuur Hospital gives GroundUp insight into the daily challenges faced in the Covid-19 wards.To make the day's work easier, a group of doctors make a list of which patient needs what and they work their way through it.Her message, much like other healthcare professionals around the country, is simple: Take…
Nurses have been on the frontline since the pandemic hit South Africa. Chris McGrath/Getty Images A Groote Schuur Hospital nursing assistant has described dealing with Covid-19 as "a war". Judith Parenzee has already lost colleagues to the virus.She says her days are spent rushing from one patient to the next.Groote Schuur Hospital nursing assistant Judith…
3 min read When listing strength training exercise staples, the sumo deadlift rarely gets top-tier recognition. But adding sumo deadlifts into your training repertoire is a surefire formula for producing top-level gains. Once you start pulling from the sumo stance, you might just consider it one of your top movements. Underrated by reputation, the exercise's
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6 min read SEVERAL YEARS BACK, I met a woman at a sex party who attended with a lover. He was not her husband, but her husband did know him and approve of him. Turns out, she was a “hotwife.” In the ethically non-monogamous (ENM) community, this term describes “a married woman who has been