(CNN) — Has wiping down your groceries and take-out food become part of your coronavirus survival kit? It might be time to reconsider, experts say, especially if that extra effort is adding to your daily stress. Even the US Food and Drug Administration (FDA) is re-emphasizing there’s no real risk of getting the virus that…
The Food and Drug Administration announced Thursday that consumers don't have to worry about contracting the coronavirus from grocery packaging. However, the Centers for Disease Control and other experts say the opposite. What is the FDA saying? In a release on its website, the FDA wrote, "We want to reassure consumers that there is currently…
3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component