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Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Grizzled Jannie and Willem weren’t ‘exempt’ from finding feet at Ellis Park | Sport

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I was officially diagnosed with Lupus in May of 2021. I say officially because my symptoms started long before that, I just didn't know it. Lupus is a chronic autoimmune disease that can cause inflammation and pain in different parts of the body. Your immune system is meant to help your body fight infection. But

The 7 Best Pull-Up Bars for Home, Tested by Fitness Editors and Trainers

Pros Has a sturdy, 11-gauge steel build Supports up to 500 pounds Costs less than $100 Cons Only comes with a straight bar Sticks out two feet from the wall We like the Titan Fitness Adjustable Depth Pull-Up Bar because it’s sturdy, bare-bones, and relatively affordable. The mounting is a touch more complicated than doorway-mounted

Duodenal Mucosal Resurfacing Curbs Weight Gain Post-GLP-1

Duodenal mucosal resurfacing (DMR) — an investigational endoscopic procedure — helped patients maintain weight loss, and in some cases, even lose additional weight, 3 months after discontinuing GLP-1 receptor agonist therapy, initial results of the open-label, multistage REMAIN-1 trial showed. In addition, “the procedure was well tolerated, with only minor, transient TEAEs [treatment-emergent adverse events]

Coronary artery calcium may be a predictor for all-cause mortality, including non-cardiac conditions

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How to Know Which Muscle Groups to Work Out Together

6 min read THE BODY IS a complex machine. Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different muscle groups—think upper body, lower body, core, and legs. If you're training to improve your physique, it may

Willem Alberts. (Getty Images)

Willem Alberts. (Getty Images)

  • Just because Jannie du Plessis and Willem Alberts had fine pedigrees when joining the Lions, it wasn’t exactly reasonable to expect them to just merely adapt.
  • Ivan ‘Cash’ van Rooyen, the franchise’s head coach, admits the duo took a bit of time to settle, but their impact wasn’t just confined to performances on the field.
  • With an inexperienced coaching staff in place and a squad in transition, Du Plessis and Alberts have been ‘fantastic’ in helping with some technical insights as well as contributing to the team culture.

He doesn’t deny they had their challenges in adapting, but Lions head coach Ivan ‘Cash’ van Rooyen believes Jannie du Plessis and Willem Alberts possibly carried too heavy a burden on their shoulders in terms of expectation from South Africa’s rather fickle rugby fraternity.

Much excitement accompanied the grizzled former Springbok duo’s arrival at Ellis Park this season, especially in light of the impact made in 2019 by men like Duane Vermeulen, Schalk Brits and Ruan Pienaar.

That didn’t amount to much tangible on the field, with Du Plessis in particular struggling at tighthead during the early rounds of this year’s aborted Super Rugby campaign.

Alberts, who only officially re-joined the franchise at the end of January, was initially managed due to a bicep problem before steadily making his presence more felt on the tour to Australasia.

Nonetheless, the lack of visible impact combined with a record of five losses from six starts prompted critics to ponder the wisdom of recruiting the two players.

Yet the three-month shutdown has shed valuable, if rather obvious, perspective on the matter: senior players aren’t immune to struggling to find their feet.

“It doesn’t matter who you are, any person is going to take a bit of time to adapt,” Van Rooyen told Sport24.

“The thing is, you’re not only getting used to a different system in terms of the rugby you play, but you’re also trying to fit in.”

Both Du Plessis and Alberts, since shooting to stardom, have been exposed to high performance environments that differ from Ellis Park’s.

That’s not to say any one of them is superior to the other, but it definitely is a factor.

Van Rooyen, though, points out the upside.

“The great thing is that adaptation is an opportunity too. We encourage all our players to just be themselves,” he said.

“That’s important even for men of Jannie and Willem’s stature. From the moment they came into the squad, they made a positive impact because they expressed themselves.”

Given the relative inexperience of the Lions’ coaching staff, the duo have naturally been roped in as impromptu player-coaches too.

And that guidance extends further than just the technical stuff.

“In many ways we’re starting afresh again. Jannie and Willem have been fantastic in helping us evolve our team culture,” said Van Rooyen.

“We’ve been blessed with a nice blend of rookies and veterans. It’s a very important balance, because both groups are instrumental in ensuring that the best is yet to come for us in the next two to three years.”  

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What I Wish I Knew Before Starting Lupus Treatments

I was officially diagnosed with Lupus in May of 2021. I say officially because my symptoms started long before that, I just didn't know it. Lupus is a chronic autoimmune disease that can cause inflammation and pain in different parts of the body. Your immune system is meant to help your body fight infection. But

The 7 Best Pull-Up Bars for Home, Tested by Fitness Editors and Trainers

Pros Has a sturdy, 11-gauge steel build Supports up to 500 pounds Costs less than $100 Cons Only comes with a straight bar Sticks out two feet from the wall We like the Titan Fitness Adjustable Depth Pull-Up Bar because it’s sturdy, bare-bones, and relatively affordable. The mounting is a touch more complicated than doorway-mounted

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What I Wish I Knew Before Starting Lupus Treatments

I was officially diagnosed with Lupus in May of 2021. I say officially because my symptoms started long before that, I just didn't know it. Lupus is a chronic autoimmune disease that can cause inflammation and pain in different parts of the body. Your immune system is meant to help your body fight infection. But

The 7 Best Pull-Up Bars for Home, Tested by Fitness Editors and Trainers

Pros Has a sturdy, 11-gauge steel build Supports up to 500 pounds Costs less than $100 Cons Only comes with a straight bar Sticks out two feet from the wall We like the Titan Fitness Adjustable Depth Pull-Up Bar because it’s sturdy, bare-bones, and relatively affordable. The mounting is a touch more complicated than doorway-mounted

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Duodenal mucosal resurfacing (DMR) — an investigational endoscopic procedure — helped patients maintain weight loss, and in some cases, even lose additional weight, 3 months after discontinuing GLP-1 receptor agonist therapy, initial results of the open-label, multistage REMAIN-1 trial showed. In addition, “the procedure was well tolerated, with only minor, transient TEAEs [treatment-emergent adverse events]