This gluten- and dairy-free salad is brimming with bitter foods that support healthy digestion, including arugula, radicchio, and grapefruit. Lentils, avocado, pumpkin seeds, and cilantro round out this winning anti-inflammatory combo to deliver an impressive 17 grams of gut-friendly fiber per serving. Need we say more? Recipe information Ingredients Salad 2 Tbsp. pumpkin seeds 2
These pants swept us away years ago, placing tops in our best joggers guide. There's not much they can't do, offering a sharp look backed by four-way stretch and moisture-wicking properties. Made from recycled material, there's an important sustainability angle, too. If you’re looking for a jogger to gift that's built for chilling or workouts
4 min read "DAD, HOW CAN I build muscle?" For the past few years I’ve been thinking about building a home gym, and every time I came close, something stopped me. I didn’t have the space. I didn’t have the money. I was never really home—and when I was, disappearing into another part of the
Seattle, WA - Food Safety News announced today its transition to 501(c)(3) nonprofit status and the launch of FSN+, a reader-supported membership program, marking a significant milestone in the organization's commitment to independent food safety journalism. The transition addresses the evolving challenges facing independent media while ensuring the 16-year-old publication can continue delivering critical coverage