People who’ve tried to exercise outside wearing a mask other than a neck gaiter have come to the unsurprising conclusion that they find it harder to breathe. The neck gaiter, made of very thin, stretchable material, addresses that problem, allowing exercisers to get as much air as they need. Unfortunately, investigators with Duke University also…
Using thin, stretchy neck gaiters as a face covering might be ineffective at stopping the spread of the coronavirus, and could even spread the virus further than not wearing a covering at all, according to a new study. Researchers from Duke University found that the neck gaiter they tested was "worse than nothing." "The neck…
One popular style of face covering may not be doing much to limit spread of the coronavirus, according to a study out of Duke University.The researchers found that while most of the cotton, cloth or surgical-style masks tested were effective at limiting the amount of respiratory droplets a person expelled while talking, the “neck gaiter”…
Photo: michaelheim (Shutterstock)There’s a new study claiming that neck gaiters like Buffs are worse than not wearing a mask at all. I’m not convinced that this study should be taken at face value, but it’s also reasonable to be suspicious of Buffs, bandanas, and other face coverings that aren’t designed to do the job of…
7 min read MY EARS DO a solid job rejecting nearly every earbud I try. I’ve chased after too many rogue AirPods that fly out mid-run to stick with those, and I haven’t done much better with other standard earbud styles. But the Powerbeats Fit offers a different style that works for chronic earbud rejectors
Spotify summarizes your entire year in playlists—so why can't SELF do the same with wellness? Consider this your Wellness Wrapped: a look back at the workouts, daily habits, recovery rituals, and moments that shaped how we moved and took care of ourselves in 2025. From viral fitness races to the rise of low-impact everything, here’s
2 min read ROBERT F. KENNEDY Jr is at it again, performing pullups in public. This time in the middle of Reagan National Airport. The spectacle happened soon after the U.S. Health and Human Services Secretary announced the “Make Travel Family Friendly Again” campaign with U.S. Secretary of Transportation Sean Duffy at the Ronald Reagan