A fan wears a neck gaiter as he watches the L.A. Dodgers play the San Francisco Giants in Los Angeles. Gina Ferazzi/Los Angeles Times via Getty Images hide caption toggle caption Gina Ferazzi/Los Angeles Times via Getty Images A fan wears a neck gaiter as he watches the L.A. Dodgers play the San Francisco Giants…
As the number of novel coronavirus cases continues to rise nationwide, the recurring message from many public health experts and doctors has been simple: Wearing masks saves lives.“We are not defenseless against covid-19,” Robert R. Redfield, director of the Centers for Disease Control and Prevention, said in July. “Cloth face coverings are one of the…
3 min read DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes between 10 to 15 grams of fiber in their diet daily. (The recommendation is between 20 to 38 grams, depending on age and gender). A big part of the problem is that only one in 10 of
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If you’re in your 30s, longevity may be low on your priority list. Chances are, your brain space is filled with more immediate concerns, like growing your career or family, or both. You’re also young enough not to get wrapped up in your own mortality. “You still have a lot of innate resilience,” Eve Henry