By Penny Sarchet Police community support officers patrol Brighton beach on the bank holiday weekendPeter MacDiarmid/Shutterstock Declines in hospital admissions, the number of people in intensive care and deaths in the UK all indicate that the restrictions brought in on 23 March to slow the spread of the coronavirus in the country have helped. Plans to partially reopen…
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4 min read IT'S ONLY NATURAL to compare yourself to the guy lifting next to you. It doesn’t matter if he’s bigger and stronger or smaller and scrawnier—everyone wants a benchmark against which to gauge their strength and skill. If that bench (or squat rack, or power platform, or rubberized flooring) happens to be just
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