Zuma's empty promises: Signalling nothing"Give me my day in court."It's a phrase we hear often from Jacob Zuma. Yet every step of the way, when the time comes for the former president to make an appearance, there is some sort of obstacle. Zuma's corruption trial was postponed earlier this month to December over pre-trial management issues.…
The battle against Covid-19 pandemic: Did we do the right thing? In the weeks before it was announced that South Africa had its first Covid-19, newsrooms across the country were on tenterhooks. What would our future look like when we were finally hit by the pandemic? Considering what was happening in Spain and Italy, we all knew…
The DA and South Africa's intractable problem of raceWhen Helen Zille succeeded Tony Leon as leader of the country's official opposition, she did so with one task in mind: To grow the party among black voters and to establish the DA as a party of government.The party was a stellar performer between 2007 and 2018…
Covid-19 is crippling SA, and we need the best minds trying to predict its pathSouth Africa is reeling from the impact of Covid-19. We’ve had – at the time of writing – almost 6 000 deaths, almost 400 000 infections and seen the recovery of a little under 230 000 South Africans.The toll on society, and the economy,…
A view of SAA airplanes at Cape Town International Airport on February 18, 2020. Gallo Images/Jacques Stander The business rescue practitioners of South African Airways have called a creditors' meeting for Friday 24 July, on the basis that a condition set in the business rescue plan has not been met.The unmet condition relates to government…
The whole concept of low-impact cardio exercises may sound like an oxymoron. After all, can you really jack up your heart rate without running or jumping? The answer is yes, absolutely! And we have a bunch of different bodyweight exercises (20, to be exact!) as proof. Low-impact cardio exercises can be a smart choice for
7 min read BASEBALL SEASON IS finally here, just in time for Anthony Eyanson to make his professional debut with the Red Sox. The 21-year-old already has a sizable reputation: After finishing third in Division I for strikeouts, he helped Louisiana State University clinch the national championship. He was also named First Team All-American in
As trendy as the weight room might be these days, the world of barbells and dumbbells can be a pretty intimidating place. There are gym bros grunting. There’s metal slamming. And the heavy equipment looks like an injury waiting to happen. So what about strength training without all that, using just your own body with