Legendary former Springbok flank Francois Louw feels schoolboy rugby is often taken too seriously.Louw played first team rugby for Bishops but never made the Western Province schools team.The 35-year-old remembers the pressure he was under at school and says the game "should be enjoyed for what it is" at schoolboy level.Recently-retired Springbok flank Francois Louw…
Springbok flank Francois Louw says Rassie Erasmus showed no signs of serious illness while coaching the national team.It has been revealed that Erasmus faced a potentially life-threatening health scare which required chemotherapy before and during last year's Rugby World Cup.Louw, who has since retired, was one of a handful of players who knew the Bok…
Francois Louw (Photo by David Rogers/Getty Images) Popular Springbok ‘Flo’ Louw will not wait indefinitely for Premiership rugby to resume: he has played his last match.He has been a stalwart at Bath’s Recreation Ground since 2011.Louw says nobody could have predicted the pandemic and he is comfortable with stepping down just ahead of turning 35.The…
Thrift shopping deserves every ounce of its current internet buzz: It’s better for the environment—and for your checking account. But when you’re shopping for secondhand workout clothes, the germ expert SELF consulted says it pays to be a little more discerning with those pre-loved yoga and running fits. Ahead, our experts break down a six-step
2 min read IT'S BEEN NEARLY ten years since Stranger Things first debuted in July of 2016. It's been nearly three-and-a-half years since the show's fourth and most recent season debuted back in July of 2022. It's not a hot take to say that if you're still aboard the Stranger Things train, there's a pretty
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