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3 min read Amazon has a wide range of home gym equipment on sale up to 45% off. Save nearly $100 on a pair of one of our best-tested adjustable dumbbells, the BowFlex Results Series 552 SelectTech. Select cardio equipment, including rowers, treadmills, and cycling bikes, is up to 40% off for a limited time.

3 min read HAVING A HEART attack can be a scary and life-changing event. It's not something you would want to experience again. Fortunately, scientists agree. And they've found an ingenious way to torpedo the chances of a second heart event. Now we're not talking about eating a heart-healthy diet or getting enough exercise—though both

A mum and her two kids from KwaGuqa in Emalahleni died after she allegedly poisoned them. Free State police are investigating a case of murder after a woman's body was found dumped in a field in Odendaalsrus. The woman was found with a gunshot wound to the head.Residents near the crime scene claimed they heard a…

Share on PinterestResearch finds that people with conditions that make up metabolic syndrome have an increased risk of severe COVID-19 outcomes.A new study has found that people with metabolic syndrome, which refers to a cluster of conditions that increase a person’s risk of cardiovascular issues, are more likely to have worse COVID-19 outcomes — including…

Manhunt on for those involved in the murder of a 22-year-old Polokwane woman Photo: André Damons Polokwane police have launched a manhunt following the murder of a 22-year-old woman in Mutsha Khwekhwe Location, Limpopo.According to the police, the woman was found with multiple stab wounds in her boyfriend's kraal. However, it is believed the woman was killed…