A man was arrested on Thursday in connection with the murder of senior Western Cape detective Charl Kinnear.The man is former rugby player Zane Kilian.He appeared in court on Friday and will remain behind bars until his next appearance.A former professional rugby player has become the first person to appear in court in connection with…
Former president Kgalema Motlanthe Former president Kgalema Motlanthe has bemoaned South Africa's treatment of undocumented immigrants.Motlanthe said George Bizos had no citizenship and remained stateless for 31 years after the South African government denied him citizenship.He said there is a rush to send the oppressed back to their troubled homes, rendering them stateless beings floating…
Former ANC youth league leader and councillor Andile Lungisa has begun serving his two-year jail term on Thursday. Meanwhile, Lungisa has applied to the Constitutional Court for leave to appeal his sentence, after his applications to the lower courts failed. The NPA will oppose his application for bail, pending the outcome of the leave to…
16m ago Tshediso Matona, who was the head of the power utility for less than a year from late 2014 to March 2015 is now being sworn in. Advocate Seleka, SC, is leading the evidence. 21m ago The inquiry has just commenced, about an hour after its scheduled starting time of 09:00. Interested parties and legal representatives…
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IF YOU’RE LOOKING to blow up your arms, you've got plenty of training tools in your arsenal. You can use hammer curls, preacher curls, and of course, the tried-and-true standing biceps curls. All of these exercises will have you working with free weights (either dumbbells or barbells), which is great—but you’re missing out on some
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