5 min read TRENDY FOODS AND fashion come and go, and so do trendy exercises. The cycle has churned for years, with everything from infomercials like Tae Bo to P90X to whole modalities that became more than just a flash in the pan, like Pilates and CrossFit. The process kicked into overdrive with life online
I picked this vest up from Amazon a year ago and have found it a great addition to my toolkit. It's ideal when it comes to cardio or athletic movements. The weight is carried around your shoulders, keeping most of your upper torso unencumbered and providing a lot of mobility. The ApexUp Adjustable Weighted Vest
RALEIGH (WTVD) -- After a long six months, many chain-North Carolina gyms say they plan to reopen amid the COVID-19 pandemic as soon as Tuesday, citing a medical loophole that other gyms in the state have used since the start of the pandemic to remain open despite Governor Roy Cooper's executive order keeping them closed.Customers…
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KFF Health News senior correspondent Julie Appleby discussed changes to the Affordable Care Act in 2026 and how enrollees may be affected on WUNC’s Due South on Jan. 7. Click here to hear Appleby on Due South (begins 33:00). Read Appleby’s “Sticker Shock: Obamacare Customers Confront Premium Spikes as Congress Dithers.” KFF Health News South
3 min read IN THIS DAY and age it can be easy to drift in and out while watching a TV show or movie. Everybody's focus is fractured, we're all overstimulated, and attention has become a currency. And if we're being honest, there are some shows or movies where you can look a away for