5 min read TRENDY FOODS AND fashion come and go, and so do trendy exercises. The cycle has churned for years, with everything from infomercials like Tae Bo to P90X to whole modalities that became more than just a flash in the pan, like Pilates and CrossFit. The process kicked into overdrive with life online
I picked this vest up from Amazon a year ago and have found it a great addition to my toolkit. It's ideal when it comes to cardio or athletic movements. The weight is carried around your shoulders, keeping most of your upper torso unencumbered and providing a lot of mobility. The ApexUp Adjustable Weighted Vest
RALEIGH (WTVD) -- After a long six months, many chain-North Carolina gyms say they plan to reopen amid the COVID-19 pandemic as soon as Tuesday, citing a medical loophole that other gyms in the state have used since the start of the pandemic to remain open despite Governor Roy Cooper's executive order keeping them closed.Customers…
4 min read WHEN YOU'RE TELLING a horror story that's based around a family function or family dynamic, it's important to make sure you're getting the parents just right. Ari Aster's Hereditary, which came out in 2018, hit the nail right on the head, casting Toni Collette as the film's lead—and the increasingly unhinged (and
Dietitians regularly talk up the importance of having variety in your diet to make sure you hit your nutritional needs. But new research suggests that’s actually not helpful—at least, not when you’re trying to lose weight. The study, which was published in the journal Health Psychology, makes a strong case for sticking with the same
Can't see the audio player? Listen on: The Host The Trump administration this week missed a deadline to nominate a new director for the Centers for Disease Control and Prevention. Without a nominee, current acting Director Jay Bhattacharya — who is also the director of the National Institutes of Health — has to give up