By Donna Lu We finally know where most of Stonehenge’s sarsen stones came fromAndre Pattenden (English Heritag The origins of the giant boulders at Stonehenge have long been a mystery – but now we have uncovered where they came from. David Nash at the University of Brighton in the UK and his colleagues have identified…
JACINTA BOWLER 27 APRIL 2020 Depending on who you ask and where you are, wearing a mask can be an important part of the strategy to stop the spread of SARS-CoV-19.With the CDC recommending surgical and N95 masks should be kept for medical personnel on the front line, if you do want or need a mask, you…
Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of
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If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products are indeed turbocharged with the muscle-building macro. But you actually may not need to load up on such supplemental forms to get enough of it, nor is downing a whole bunch in