The Department of Basic Education in the Free State is in mourning after a teacher fainted and died in a classroom.Mahlonyana Francina Mkhwanazi, 57, died on Wednesday at Mphatlalatsane Primary School in QwaQwa, Thabo Mofutsanyane District, the department said.She was teaching a class when she suddenly fainted and died on the spot, department spokesperson Howard…
4 min read IT'S ONLY NATURAL to compare yourself to the guy lifting next to you. It doesn’t matter if he’s bigger and stronger or smaller and scrawnier—everyone wants a benchmark against which to gauge their strength and skill. If that bench (or squat rack, or power platform, or rubberized flooring) happens to be just
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