Wearing a face mask or a face covering is the going to be the new normal during the coronavirus pandemic, experts say. But do you have to wear them all the time? It's voluntary to wear one, but local and federal health officials strongly recommend covering your nose and mouth in public to help slow the…
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7 min read IF YOU'RE BUILDING a home gym, you need to buy something to lift. Sounds obvious, right? It may be, but you’re going to find yourself quickly wondering exactly “what should I be lifting?” For most people, the choice rightfully comes down to kettlebells vs. dumbbells—two classic weights that you’ll find in every
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