Share on PinterestRecent research set out to look for the main lifestyle factors associated with staying healthy for longer.One of the main questions that has preoccupied researchers and healthcare professionals for many years is: How can people stay as healthy as possible well into old age?There is no straightforward answer to that question, as numerous…
Share on PinterestRecent research set out to look for the main lifestyle factors associated with staying healthy for longer.One of the main questions that has preoccupied researchers and healthcare professionals for many years is: How can people stay as healthy as possible well into old age?There is no straightforward answer to that question, as numerous…
Share on PinterestRecent research set out to look for the main lifestyle factors associated with staying healthy for longer.One of the main questions that has preoccupied researchers and healthcare professionals for many years is: How can people stay as healthy as possible well into old age?There is no straightforward answer to that question, as numerous…
Share on PinterestRecent research set out to look for the main lifestyle factors associated with staying healthy for longer.One of the main questions that has preoccupied researchers and healthcare professionals for many years is: How can people stay as healthy as possible well into old age?There is no straightforward answer to that question, as numerous…
3 min read HAVING A HEART attack can be a scary and life-changing event. It's not something you would want to experience again. Fortunately, scientists agree. And they've found an ingenious way to torpedo the chances of a second heart event. Now we're not talking about eating a heart-healthy diet or getting enough exercise—though both
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He will thank you after every workout if you get him this miniature massage gun. Its small size is perfect for him to bring on the go and help target any muscle. Our editors love it for travel or to pop it just in the gym bag for warmups or hitting sore spots after workouts.