People dig up the road in a protest of service delivery. Residents complaining about the lack of water and electricity services, decided to block the R33 with stones, and dug up the road.Most of the communities in Umzinyathi were in the deep rural parts and it was therefore hard for them to deliver services as…
Andre de Ruyter is Eskom's 13th CEO in the past decade and he knew the task will be challenging.De Ruyter has been nine months on the job, and so far government has given him the space needed to make tough calls.Since taking over he has confronted managers over poor maintenance practices. Andre de Ruyter knew…
Zola Tsotsi Felix Dlangamandla, Netwerk24 Eskom's former chairperson, Zola Tsotsi, continued to give evidence before the commission of inquiry into state capture on Wednesday. Tsotsi said the suspension of four senior board members in 2015 may have been a Gupta ploy to "have people in the organisation who would serve their direct interests".After the four were…
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component
It's not shocking to see cases of the flu jump up during respiratory virus season. But there's been enough talk about the so-called "super flu" swirling around that it's fair to wonder what's going on out there. “Flu has really taken off in the last week in this country,” William Schaffner, MD, an infectious disease