Two people died after a massive explosion at a Milnerton refinery in Cape Town. The dead have been named as two young chemical engineers.Both graduated at CPUT in Cape Town - now mourned by fellow-graduates and the university community.Company says a memorial planned for this week.The two people who died in the explosion at the…
As the majority of the U.S. population embraces N95 respirators and cloth masks, people with pre-existing respiratory issues are at a crossroads. Do they don the masks to protect themselves and others from COVID-19 (coronavirus), or do they risk possibly permanently damaging their lungs due to oxygen restriction while wearing the protective covering? Mechanical engineers…
The whole concept of low-impact cardio exercises may sound like an oxymoron. After all, can you really jack up your heart rate without running or jumping? The answer is yes, absolutely! And we have a bunch of different bodyweight exercises (20, to be exact!) as proof. Low-impact cardio exercises can be a smart choice for
7 min read BASEBALL SEASON IS finally here, just in time for Anthony Eyanson to make his professional debut with the Red Sox. The 21-year-old already has a sizable reputation: After finishing third in Division I for strikeouts, he helped Louisiana State University clinch the national championship. He was also named First Team All-American in
As trendy as the weight room might be these days, the world of barbells and dumbbells can be a pretty intimidating place. There are gym bros grunting. There’s metal slamming. And the heavy equipment looks like an injury waiting to happen. So what about strength training without all that, using just your own body with