5 min read WHEN PEOPLE THINK of diet, a lineup of boring salads and small portions might come to mind. The volumetrics diet is different. This eating plan does the opposite: encouraging people to eat high amounts of foods with the goal of filling their stomach. Eating as much as you want might sound like
On Saturday, Clean City South Africa introduced the Adopt a Street Volunteers Network programme to residents of the Johannesburg inner city. A programme, which encourages Johannesburg residents to clean their streets, has been launched in Hillbrow.The programme rewards ongoing participation with grocery and airtime vouchers.Clean City South Africa CEO Dalu Cele is hopeful the programme…
By Michael Marshall Swarm of migratory locusts (Locusta migratoria) near Isalo National Park, Madagascar, in August 2013Nature Picture Library / Alamy A chemical released by locusts turns out to encourage them to swarm. The discovery could help us control the insects, which can destroy swathes of crops. Locusts normally live solitary lives, but sometimes they…
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Philip Friedman 3 min read MEN'S HEALTH IS 38 this year, and like any self-respecting guy in their mid-thirties, we're taking a beat to look back on some of the highlights over the three and a half decades we've been around, from the guys who've best exemplified strength over the years to some of our
11 min read AS A BRIGHT light flashes against a mustard yellow backdrop, 33-year-old actor Chase Stokes plays with the edges of a chunky sweater. First, he pulls on a sleeve, like he’s simply at home getting dressed, not on the last day of a long-ass press tour for the fifth and final season of
