#Lockdownlevel4Day 2: Exercise window 06h00-09h00In Langa, Siya Pikashe & Andile Ngcongca were spotted pounding the pavements.They explained their fitness strategy.WATCH:@News24 @TeamNews24 pic.twitter.com/koT0FJE4cx— MURRAY WILLIAMS (@NoSurrenderRSA) May 2, 2020In the surrounding streets of Langa, only a handful of runners or recreational walkers could be seen. On the Atlantic Seaboard, there were thinner crowds on the Sea Point…
7 min read By now, your news feed, your dinner table conversations, and your doctor’s office have been flooded with chatter about the meds approved for weight loss known as semaglutide (e.g. Ozempic) and tirzepatide (e.g.Mounjaro, Zepbound). Now, there’s a new peptide in town: retatrutide. Yes, all of these chemicals are technically peptides, and each
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