The family of a Lake Elsinore man says he died of COVID-19 after going to a party and becoming infected, and he even posted about feeling sick on social media, saying he regretted going to the gathering. Tommy Macias went to a party with friends a few weeks ago, then he got a phone call…
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Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of