I picked this vest up from Amazon a year ago and have found it a great addition to my toolkit. It's ideal when it comes to cardio or athletic movements. The weight is carried around your shoulders, keeping most of your upper torso unencumbered and providing a lot of mobility. The ApexUp Adjustable Weighted Vest
You’re not alone if you feel mentally off after eyeballing yet another social media influencer’s dream vacation content or their impressive party spread they effortlessly whipped up. But while scrolling through TikTok or Instagram is an easy way to pass the time when you’re stuck in line or flat-out bored, a growing body of research
4 min read GETTING A DIAGNOSIS of high cholesterol is not fun. It requires a revamp of lifestyle basics like how you eat and making sure you're taking medications on time. Not to mention the never-ending worry of what would happen if cholesterol levels don't improve. Because no one wants a future filled with potential
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