If they're a runner, they're going to need a few things to continue that before-or-after-work pursuit during the winter months. A headlamp is one of those items, as dark runs need light. The latest offering from BioLite is super light at 2.6 ounces, has a comfortable strap, and holds a ton of charge at 200
26% of registered voters said that healthcare was the single most important issue when deciding their vote for president. Fast-forward 8 months, and the same KFF poll for September shows that nearly a third of the electorate now have the economy as the key deciding factor (32%). Healthcare has dropped to fifth place, with just…
recent survey conducted in the United Kingdom, around 75% of respondents said that unease around the COVID-19 outbreak has caused sleep disruption, while 77% reported that lack of sleep has interfered with their day-to-day functioning.Lack of sleep can lead to several mental and physical health problems, including depression, diabetes, cardiovascular disease, and obesity, highlighting the…
five times more likely to report being unfairly stopped by the police because of their race or ethnicity than white people.Black people in the U.S. are also up to 2.5 times more likely than white people to be killed by police. This is shocking, and the sad truth is that statistics like these will come…
One of the properties in Constantia in Cape Town (supplied) The writer, who has asked to remain anonymous says there is no place in our country for uncaring and heartless attitudes which are often seen on some Facebook groups. My journey to this point began when I caught a glimpse of some of the conversations on…
You’re not alone if you feel mentally off after eyeballing yet another social media influencer’s dream vacation content or their impressive party spread they effortlessly whipped up. But while scrolling through TikTok or Instagram is an easy way to pass the time when you’re stuck in line or flat-out bored, a growing body of research
4 min read GETTING A DIAGNOSIS of high cholesterol is not fun. It requires a revamp of lifestyle basics like how you eat and making sure you're taking medications on time. Not to mention the never-ending worry of what would happen if cholesterol levels don't improve. Because no one wants a future filled with potential
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