If they're a runner, they're going to need a few things to continue that before-or-after-work pursuit during the winter months. A headlamp is one of those items, as dark runs need light. The latest offering from BioLite is super light at 2.6 ounces, has a comfortable strap, and holds a ton of charge at 200
26% of registered voters said that healthcare was the single most important issue when deciding their vote for president. Fast-forward 8 months, and the same KFF poll for September shows that nearly a third of the electorate now have the economy as the key deciding factor (32%). Healthcare has dropped to fifth place, with just…
recent survey conducted in the United Kingdom, around 75% of respondents said that unease around the COVID-19 outbreak has caused sleep disruption, while 77% reported that lack of sleep has interfered with their day-to-day functioning.Lack of sleep can lead to several mental and physical health problems, including depression, diabetes, cardiovascular disease, and obesity, highlighting the…
five times more likely to report being unfairly stopped by the police because of their race or ethnicity than white people.Black people in the U.S. are also up to 2.5 times more likely than white people to be killed by police. This is shocking, and the sad truth is that statistics like these will come…
One of the properties in Constantia in Cape Town (supplied) The writer, who has asked to remain anonymous says there is no place in our country for uncaring and heartless attitudes which are often seen on some Facebook groups. My journey to this point began when I caught a glimpse of some of the conversations on…
This ruby red sweater is made for Christmas—richly festive without going over the top. The Italian alpaca-wool blend is naturally warm and slightly fuzzy, giving it a soft, textured finish that feels richer than standard merino. Alpaca adds lightweight insulation, so it keeps you warm without bulk, while wool helps regulate temperature, whether you’re inside
Up until now, women who’d surpassed menopause and were dealing with frustratingly low libido—a.k.a. hypoactive sexual desire disorder (HSDD)—had no dedicated treatment option available to them. But that changed on December 15, 2025, when the FDA expanded its approval for the prescription drug Addyi (flibanserin), which was approved in 2015 to treat HSDD in premenopausal
3 min read When listing strength training exercise staples, the sumo deadlift rarely gets top-tier recognition. But adding sumo deadlifts into your training repertoire is a surefire formula for producing top-level gains. Once you start pulling from the sumo stance, you might just consider it one of your top movements. Underrated by reputation, the exercise's