(Justin Sullivan/Getty Images) Billions are needed for the Northern Cape's water infrastructure.Figures show 10 727 households in formal areas have no access to water, while 34 464 have no access to sanitation.According to the provincial government, 72% of the province's towns rely on groundwater, 26% on surface water and 2% on a mixture of both.The Northern Cape…
5 min read THE BARBELL DEADLIFT IS undisputedly one of the most consequential exercises in the strength training world. The heavy compound lift can be one of the best moves in your arsenal for building muscle and strength, and you need just about every muscle group to work together if you're going to be successful
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