coronavirus test site Thursday, spurred by higher demand due to the increase in tourists visiting during the peak summer season.This past weekend, Cape Regional Health System reported to the county that of 60% of the COVID-19 swabs they conducted were for patients who don’t have a permanent residence in Cape May County, said Denis Brown,…
Cars line up to go into the Warrenton farmer’s market in Fauquier County, Virginia, during the 45th opening day of the market and the first day it was turned into a drive-thru event. Courtesy Brandie Schaeffer A vendor is seen at the Warrenton farmer’s market in Fauquier County, Virginia, during the town’s drive-thru market. Courtesy…
IF YOU’RE LOOKING to blow up your arms, you've got plenty of training tools in your arsenal. You can use hammer curls, preacher curls, and of course, the tried-and-true standing biceps curls. All of these exercises will have you working with free weights (either dumbbells or barbells), which is great—but you’re missing out on some
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