Even drinkers who stick to the weekly ‘low-risk’ alcohol guidelines are at greater risk of cancer and early death, scientists say. In the UK, low-risk drinking is classified as six pints of beer spread out over the week. However, experts say that even sticking to this can harm one’s health — and even cause hospitalization…
4 min read TONY ROMO IS a lot of things: Former Dallas Cowboy Pro Bowler, NFL broadcaster, father, husband. Turns out, he's also a pretty cool guy. Or at least, he says, his shoes are. We had a chance to catch up with Romo ahead of the 2025 NFL playoffs, and the former signal-caller is
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12 min read Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. SO YOU'VE DECIDED it's time to get in shape and start lifting weights. That's great— taking the first step and making