Share on PinterestMeditation-relaxation therapy may help people who experience sleep paralysis.A new study in the journal Frontiers in Neurology reports that around 20% of people worldwide experience sleep paralysis. As the lead study authors explain, finding oneself mentally awake as the body’s voluntary muscles remain asleep can be a terrifying experience; sleep paralysis can bring…
5 min read Tom Bailey, 35, a finance director from Manchester, United Kingdom, was no stranger to fitness. As a semi-professional soccer player, he was used to keeping his body in shape. After his retirement, he noticed his weight steadily increasing, despite keeping up with cardio workouts. There were two moments that served as his
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Céline Gounder, KFF Health News’ editor-at-large for public health, discussed a year of changes at the Department of Health and Human Services and its Centers for Disease Control and Prevention on NPR’s 1A on Jan. 22. On CBS News 24/7’s The Daily Report on Jan. 16 and CBS Saturday Morning’s HealthWatch on Jan. 17, Gounder