The coronavirus outbreak in Nashville that once centered in Antioch and other southeastern neighborhoods is shifting to the city’s center, spreading among downtown residents and patrons of bars, honky-tonks and other crowded Lower Broadway businesses.The city government on Tuesday released heat maps showing the virus is spreading fastest and furthest in the downtown area, and leaders…
When you’re struggling yet again to poop, you might wonder if there’s a better way to stay regular. While you’ve probably heard of doing things like upping your fiber intake and drinking more water, new research suggests a slightly different approach—and it involves a vitamin. A new study published in the journal Gut found a
2 min read Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. WHEN COUNTRY-RAP SUPERSTAR Jelly Roll embarked on his fitness journey, he didn’t keep quiet about it. He had an ambitious goal
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