Nobuhle Mkhize lives with her five daughters and six grandchildren in a three-roomed mud house she built. (Photo: Nokulunga Majola/GroundUp) Nobuhle Mkhize works as a sugarcane cutter and earns about R1 000 a month.She built a three-roomed mud house with her own hands for her family of 12.She wants something better for her daughters, but…
We're making this important information about the pandemic available without a subscription as a public service. But we depend on reader support to do this work. Please consider joining others in supporting independent journalism in Alaska for just $3.23 a week. As more and more Alaskans test positive for COVID-19, cases have been confirmed among…
Northern Cape Premier Zamani Saul PHOTO: Christiaan Cloete/Netwerk24 Northern Cape Premier Zamani Saul has vehemently denied any links to PPE tender fraud following an article published in the Sunday Times.The article claimed Saul had been dragged into a tender scandal via his special advisor, whose wife allegedly scored a R13 million PPE tender.Saul has denied…
August 29, 2020 | 12:33pm Enlarge Image South Korean army soldiers spray disinfectant to help reduce the spread of the new coronavirus in a class at Cheondong elementary school AP Just as schools are reopening across the country, a new study is detailing how kids who have the coronavirus but don’t show symptoms can still…
President Cyril Ramaphosa. Photo: GCIS President Cyril Ramaphosa said Cabinet had established an inter-ministerial committee on the employment of foreign nationals. Ramaphosa said the inter-ministerial committee would deal with the migration of foreign nationals for employment and decisions on special dispensation permits.He said it was important to "resist the urge to blame our economic challenges…
Pros Grippy, powder-coated finish Wide range of weights available Well-balanced Color-coded design Cons Some long-term flaking/chipping issues (though minimal) Having the right grip is key to safe and efficient kettlebell workouts. These powder-coated classics are among the grippiest we've tested, with just the right amount of friction to eliminate the need for chalking the hands.
Signs point the way to measles testing in the parking lot of the Seminole Hospital District on Feb. 27 in Seminole, Texas, during the 2025 West Texas measles outbreak. (Jan Sonnenmair/Getty Images) After a year of ongoing measles outbreaks that have sickened more than 2,400 people, the United States is poised to lose its status
5 min read IN A PERFECT world, all of your nutrition would come from whole foods packed with the macro and micronutrients your body needs to perform optimally in the gym, at work, and on the road. But modern life is far from perfect, which is why supplements can be a crucial tool for health-minded