Photo: Danita Delimont (Getty Images)The World Health Organization’s broad mission is to advocate for health and healthcare across the world, and a big part of their daily messaging is providing granular tips for healthy living. According to CNN, the WHO’s latest missive is a reminder that alcohol is bad for you, and that you can’t…
7 min read THE STANDARD BARBELL deadlift is widely esteemed as a strength training essential. For good reason, too: The compound lift fires up the hamstrings and glutes, while engaging other muscles through your quads, back, and abs. For most guys, deadlift day begins and ends with the Olympic (or straight) barbell. This unforgiving implement
If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing or texting “988.” Eight days before my 33rd birthday in April, a social worker at a crisis clinic near Denver determined I was an imminent danger to myself. She placed me on an
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