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The results of a new study may give you a reason to make a three-bean salad or snack on hummus.According to a report published in the British Medical Journal (BMJ), diets rich in protein, particularly plant protein, are linked to a lower risk of early death. The study said diets consisting of plant proteins including beans, lentils, and…
A diet high in fruits and vegetables may help reduce the risk of developing Type 2 diabetes by 50 percent, a large new study suggests. The study, which spanned about 10 years and included more than 22,000 people, looked at the link between participants’ chance of developing Type 2 diabetes and their blood levels of…
Plenty of diets offer to boost your immune system to help protect you from covid-19, but there isn't any evidence they are true, says James Wong Health | Comment 10 June 2020 By James Wong Triocean/Getty Images IN THE space of less than a week, I read three front-page stories about “revolutionary” science-based diets that…
Pros Fit is snug and comfortable during extended use Advanced features like adaptive audio and transparency mode New heart rate monitoring feature Controls are intuitive Cons Limited Android support The AirPods Pros have undergone significant improvements over the past few updates, with the latest version, the AirPods Pros 3, becoming what we believe to be
As longevity science has entered the wellness zeitgeist, experts have worked to popularize the idea of healthspan over lifespan—the number of years you thrive, not just survive. And when it comes to the components that drive long-term health, muscle plays an outsize role, Gabrielle Lyon, DO, a family medicine physician and author of Forever Strong
3 min read HEART FAILURE. RECTAL cancer. Brain bleeds. Each of the people in this package of stories might not be alive today without a key medical innovation that took many years, millions of dollars, and countless setbacks and breakthroughs to get quite right. Who are the next people to be saved? Survivors Stories 1.