The owner of a Mankato bar that was identified by state health officials as contributing to a recent surge in COVID-19 cases in young adults defended his establishment Saturday, saying he has employed aggressive measures to keep patrons from contracting the virus. Steve Wegman, owner of the 507, said he’s invested in masks, gloves and…
The push press is a beast of a move for shoulder day at the gym—but it's not just a great exercise for your shoulders. Think of it as a total-body movement that engages a variety of muscle groups, bringing your hips and legs into the equation to harness power as you drive the weight. This
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