The Lions have confirmed the departures of a number of players, including Springbok hooker Malcolm Marx, from the union.Register your interest for the British & Irish Lions tickets in South Africa 2021The news was confirmed in a press release on Friday morning. Professional rugby players in the country had until midnight on Thursday - the end…
3 min read We’re not saying you should default to hitting snooze and skipping your morning run. But there is compelling new evidence that if you’re a runner, you really do need to figure out how to regularly get good sleep. A new study in Applied Sciences analyzed the sleep and injury patterns of 425
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