DEAR ABBY: During the past year, my wonderful father-in-law was widowed and became unable to live alone. He lives with us now and is part of our daily life. However, he has dementia. Jeanne Phillips He is still quite social and verbal. If you met him, you might not realize that his short-term memory rarely…
4 min read IT'S ONLY NATURAL to compare yourself to the guy lifting next to you. It doesn’t matter if he’s bigger and stronger or smaller and scrawnier—everyone wants a benchmark against which to gauge their strength and skill. If that bench (or squat rack, or power platform, or rubberized flooring) happens to be just
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