DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes between 10 to 15 grams of fiber in their diet daily. (The recommendation is between 20 to 38 grams, depending on age and gender). A big part of the problem is that only one in 10 of us eat enough
Researchers have created an affordable, reusable version of an N95 mask that could help healthcare professionals as fears reemerge of a shortage in personal protective equipment during the coronavirus pandemic.The group of experts, from Massachusetts Institute of Technology and Brigham and Women’s Hospital in Boston, Mass., created a prototype of the mask and found that…
A growing number of scientists are raising the possibility COVID-19 was created in a laboratory, saying the option cannot be ruled out.Leading immunologists and geneticists say that there are two unusual things about COVID-19 that open the door to it being man-made rather than a naturally-occurring virus.The first is that the virus binds to human…
7 min read I ONCE DATED a guy who seemed pretty perfect... for a while, anyway. We laughed at each other’s jokes and shared similar hobbies. He was attentive on dates, and I was always looking forward to his texts. Then, one day, he stopped responding. No explanation, no heads-up–nothing. I was left confused, overthinking
Credit: CC0 Public Domain In the United States, 1 in every 250 people has inherited a genetic variant that leads to dangerously high cholesterol levels from birth. If high cholesterol isn't lowered early, people with this genetic condition, called familial hypercholesterolemia (FH), have a high risk of having a heart attack or stroke as early
I was officially diagnosed with Lupus in May of 2021. I say officially because my symptoms started long before that, I just didn't know it. Lupus is a chronic autoimmune disease that can cause inflammation and pain in different parts of the body. Your immune system is meant to help your body fight infection. But