The lifting of alcohol ban lifted the lid on Ramaphosa's consultative Covid-19 response.NCCC blanket regulations do not work, provincial and local government leaders say.They also believe the district level response will be more effective.Eastern Cape Premier Oscar Mabuyane's announcement that he would petition national government for the reinstatement of the alcohol ban in the Eastern…
THE INTERNET, IN classic fashion, created a new vocab word recently: the “himbo”. The word, which is a portmanteau of “him” and “bimbo,” skyrocketed into modern vernacular following a 2020 Twitter controversy (of course). Since then, folks on social media have been arguing over the word’s meaning and whether or not it’s socially acceptable to
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IF YOU’RE LOOKING to blow up your arms, you've got plenty of training tools in your arsenal. You can use hammer curls, preacher curls, and of course, the tried-and-true standing biceps curls. All of these exercises will have you working with free weights (either dumbbells or barbells), which is great—but you’re missing out on some