A tiny beach restaurant in South Africa shot to fame last year when it was voted the world's best eating house for unique dishes based on the essence of the sea.But the limelight swiftly faded after the coronavirus pandemic arrived - and today, the much-acclaimed Wolfgat is counting its losses.Eateries across the country have been…
While the Covid-19 pandemic robbed them of two further key players, the downtime has allowed the Lions to take stock.Alwyn Hollenbach, a key Lions member during their revival period from 2013, provide interesting lessons the current vintage can apply from that period.Backing youngsters and believing in their core culture could serve the men from Ellis…
South Africa recorded 83 890 positive Covid-19 cases.A further 63 deaths have been recorded, taking the toll to 1 737.The Western Cape has the highest number of cases at 47 522.The number of positive Covid-19 cases in South Africa has risen by 3 478 to 83 890, with 44 920 recoveries.A further 63 deaths have…
Doctors treat Covid-19 patients in an intensive care unit at a hospital in Rome, Italy. Antonio Masiello/Getty Images The Western Cape saw a large number of visitors to the province at the end of March, the province's head of health says.This may have contributed to the earlier "seeding" of cases at cluster areas like supermarkets.Predictions…
By Conrad Quilty-Harper and Layal Liverpool Julian Claxton / Alamy Latest coronavirus news as of 5 pm on 18 June NHS Test and Trace still not reaching enough contacts of coronavirus cases The UK government’s contact tracing scheme for England only reached 73 per cent of people diagnosed with coronavirus between 4 and 10 June,…
IF YOU’RE LOOKING to blow up your arms, you've got plenty of training tools in your arsenal. You can use hammer curls, preacher curls, and of course, the tried-and-true standing biceps curls. All of these exercises will have you working with free weights (either dumbbells or barbells), which is great—but you’re missing out on some
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