August 10, 2020, 8:41PM Updated 2 hours ago Sonoma County health officials late Monday night reported three more virus-related fatalities, to bring the area COVID-19 death toll during the pandemic that began in March to 50 victims. Each of the three latest casualties was over 65 and had underlying medical conditions, while two of them…
Hospital bed and intensive care unit capacity could soon become a concern in the Inland Empire, where coronavirus cases continue to rise in two Southern California counties with the second- and fifth-highest number of cases reported in the state.Across all hospitals in Riverside County, intensive care beds are 99% occupied as of Sunday, said spokeswoman Brooke Federico — a 19% increase…
If you stride through the gym straight to the dumbbell rack, grab the first set of weights you see and immediately get to curling, your biceps-building workout is probably too rushed. To really emphasize the exercise's full range of motion and muscle contraction, through which you'll reap the most muscle-building benefit, you need to focus
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